The Harbor FID Bench

  • Sale
  • $269.99
  • Regular price $284.99


The Harbor FID Bench 


- 7 back positions, 4 adjustable seat positions to add more depth when the backrest is in the decline position

- The Harbor FID bench includes plastic end caps to prevent feet from damaging gym flooring. 

- Covered in Durable Anti Slip leather with an h density backrest cushion. 

- The handle and wheels make it easy for transport in your commercial or home gym. 

- Includes a foot roller to give you more options while in the decline position. 





-Color: Black 

-Weight: 71 lbs 

-Material: 2-in x 2-in 11-Gauge Steel

-Finish: High Quality electrostatic powder coat Metallic black finish.

-Max Capacity: 1,000 lb

The Harbor FID Bench is a Commercial quality Adjustable Workout Bench

-Positions to flat, incline, decline, and upright

7 total positions (-15, 0, 20, 30, 50, 65, 85 degrees)

-Height 17.5" in flat position, 54" length, 26" width

-Back Pad width = 11.5” 

Customer Reviews

Based on 9 reviews
Joe Trepanier
Bench, plates, and barbell

Everything arrived in great condition and was well packaged. Thanks a ton for providing the bench bar and weight for my home gym!

All the Support that you need!

Ok first off, there are TONS of weight bench options out there. Everything from a $60 unit from Amazon, all the way to competition class benches in the thousands. What we have here is something right in the sweet spot. An affordable high quality, versatile adjustable bench, with high quality, personal customer service.

Picked up the bench and had it assembled in just under 2 hours. This includes a quick trip to Home Depot to pick up a 19mm Socket. (Don’t forget your socket set folks!).

As a big man, 6’5” 270lbs, I feel secure and supported in all of its positions. Most importantly for me, I’m not hanging over either edge of the bench! Win-Win!

If you’re looking for a high-quality bench, with a great customer service team behind you that will rival those at your commercial gym, do not hesitate to pick one up.

Marcia Pare
Amazing Bench

When I ordered this bench it was on back order for months. I decided to be patient and wait it out due to all the awesome reviews I have read on it.
Boy am I super happy and thrilled I did. When I received my bench and brought it in the house I knew it was going to be a kick ass bench due to the weight of the box. This bench is my dream bench. It looks sleek, Super well made, heavy, (but moves around easily due to handle and wheels) has all the positions you need in a bench, high quality covering and fits my small body frame great. I can't believe it was the low price it was for the quality of the bench. I highly recommend this bench for any gym. Not to mention the customer service from this company was outstanding. Kept me in the loop great on the status of the bench. Always returned my emails very fast and always answered my questions with great detail and very polite. I hope to do business with this company again.

Great bench

Solid ass bench, great deal!

Stephen De Alba
Super solid bench!

This bench is very well made, the padding is nice and firm. Gonna be hard to find a better adjustable bench at this pricepoint, almost went with another that was 475 plus shipping, plus wanted to get the attachment for that bench that would allow you to do incline situps, lol, another 75. I just put a few plates on the bottom of this and I have my incline situps. lol, but really loving it so far, just did some stepups the other day with it. Would highly recommend. Also wanna add cause I had to ask, but easily stores vertically.


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